EC Swim Challenge 2017
Every year we set aside a couple weeks to up our swim training from our normal levels. While doing so, we put together a game to earn points to encourage some friendly competition. This year’s EC Swim...
View ArticleSwim Challenge 2017 Workouts
We’ll update this post daily with new workouts. You can enter your swims and register at any time during the challenge. February 4 5k Workout 20x 25 as: 5x (3 easy, 1 fast on 10” rest) Main Set 5K...
View ArticleTriathletes and Bike Racing
There is the endless old war: pure road cyclist versus triathlete. Can we play on the same grounds? Can there be crossover? Who is the “better” cyclist? Can you go from one sport to the other? I think...
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EC Tucson 2017 Follow Up
We recently wrapped up our 10th annual Endurance Corner Tucson Camp. It’s hard to believe so much time has passed given the fact it only feels like yesterday that we rolled into Tucson for the first...
View ArticleTaking Advantage of Injury
Being injured is never on an athlete’s to do list. Unfortunately, at times it has a way of forcing itself there. On the road to recovery from that injury, you’re much better off keeping it at the top...
View ArticleWhat it Takes for Long Course Success
I took my husband, Matt, to watch his first Ironman race. Now, this is a man who has been a coach for over 20 years, up to Olympic trials-level. In addition he has been a national-level athlete...
View ArticleHow Not to Freak Out when You Analyze a Bad Performance
In every event we do, we go with absolute dedication to do our best, have a great result, and meet all our goals. But there are the times when it all goes south. Things happen that are out of our...
View ArticleOur Favorite Bike Workouts
In parallel with our Endurance Corner Cycling Challenge, we asked the EC coaching team to share some of their favorite bike workouts. We hope their suggestions will give you some motivation for the...
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Cycling Challenge 2017 Wrap Up
On Sunday, we concluded our second annual EC Cycling Challenge. We would like to give a huge shout out to Zeal Optics for making this all happen; for the past two years they have generously provided...
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Endurance Corner Midwest Winter Triathlon Camp
We are happy to announce the Endurance Corner Midwest Winter Triathlon Camp – January 5-7, 2018. All camp events will be on the beautiful campus of Indiana University in Bloomington, Indiana. You...
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